As the health and wellness industry grows with some help from the tech side, more and more wellness products are becoming available. “The global health and wellness market was valued at USD 4,886.70 billion in 2022 and is expected to reach over USD 7,656.7 billion by 2030,” says Precedence Research. With this growing industry, therapies and treatments that once required leaving the house can now be done at home. One example is red light therapy. Red light therapy is said to be helpful in speeding up the process of healing for skin, muscles, and other tissues in your body. The best red light therapy devices allow you to experience the benefits in the comfort of your own home.
Through red light therapy, you expose your skin to red light for a set amount of time in controlled dosages. “A part of your cells called mitochondria, sometimes called the ‘power generators’ of your cells, soak it up and make more energy,” says WebMD. “Some experts think this helps cells repair themselves and become healthier. This spurs healing in skin and muscle tissue. This creates an easy, pain-free, and non-invasive way to treat aches and pain conditions.” “It’s also a therapy often touted by beauty experts to smooth skin. Red light therapy devices use low-level wavelengths of ‘red’ light to treat skin conditions, including acne, but they can also be used to heal wounds, aid in muscle recovery, boost mental health, and help you sleep better,” says The Good Trade.
According to Cleveland Clinic, it’s a safe method to use at home without having to pay for treatment at an expensive clinic: “Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesn’t use this type of light.”If you want to try red light theapy for yourself, the first step is to purchase your own device! If you are interested in red light therapy treatment, please visit our website: https://www.dgyao.net, follow our TikTok account: dgyao_rlt, we would like offer you a coupon!